A Mindfulness Teacher at 
School

If we are not protecting our mental health with education, we are not preventing negative

mental health outcomes.

Imagine our youth population elevated in Self Awareness and Emotional Literacy in all aspects of life. Improving their world by regulating their emotions and becoming a population of inclusion makers and soul builders. Boosting the self esteem and grades simultaneously. Guiding our students to feel their best and be relaxed in all of their decision making processes delivering better outcomes. THIS is #GenerationKindful! 

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Here at Health Empowerment Series, we see the value in everyone. We want to be a catalyst for positive change, and since our beginnings we’ve been driven by the same ideas we initially founded our Non-Profit Organization upon: Support, Empowerment, and Progress. Learn more about our mission, our vision, and how we go about making the changes we want to see.

Best in health, Cheryl Chouman, MPH

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