About Us

If we are not protecting our mental health with education, we are not preventing negative

mental health outcomes.

Here at Health Empowerment Series, we see the value in everyone. We want to be a catalyst for positive change, and since our beginnings we’ve been driven by the same ideas we initially founded our Non-Profit Organization upon: Support, Empowerment, and Progress. Learn more about our mission, our vision, and how we go about making the changes we want to see. This is a family effort, all hands on deck! 

Cheryl is a trained herbalist with 18 years holistic health experience, holds a BS in Alternative Medicine and a Master of Public Health degree.  12 years ago She started to shift her practice into youth development after seeing the mental health crisis of our youth.  

She is mama to 4 feral babes, a mindful practitioner and is personally devoted to her own mindful and holistic relaxation practice. Cheryl is a health educator and teaches 1:1 and to group settings. 

She is dedicated to a Holistic and Healthy lifestyle truly believes in transforming trauma through truth. 

Wishing you all things filled with joy and happiness.

Best in health, Cheryl Chouman, MPH


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