Health Empowerment Series

Mindful Practice for Kindful Kids

Health Empowerment Series wants to spread our message of hope and compassion. We believe that a single action can make a difference in the community, and that collective action can greatly impact the world. Through Emotions Based Learning and Emotional Intelligence & Regulation, we contribute to the students total experience and to the greater good. Generation Kindful offers one on one learning, group trainings, mindfulness meetings and a myriad of learning tools! Sign up for more information!

Soothing Bell

Our Mission

To teach mindfulness as prevention to negative mental health outcomes.

To create generations of kind kids to love and nurture each other thru mindfulness. Cultivating connection thru kindness. 

Building trust and breaking down barriers of fear, serving our children with the love and adoration they deserve.

Mindfulness Activities

Making A Difference

Image by Sebastian Pichler

Mindfulness Exercises

10 Seconds to Calm

Happy Children

Generation Kindful

Loving Ourselves
Each Other

Happy Kids Huddle

Happy Faces

Safe Spaces

Pinwheel Kids

Our Toolkits

Mobile Motivation

Contact Health Empowerment Series


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